10-Minute Total-Body Kettlebell Blast | Burner | Men’s Health

2 638
69
 
Comments
Max Hodges
Max Hodges - 18 hours ago
this guy has damn good form
living Off Grid McGarvey style
Nice start to the morning.. Thanks for sharing. Have a fantastic day..!!
Kristopher Leslie
Kristopher Leslie - 6 days ago
I am glad for this workout
Kristopher Leslie
Kristopher Leslie - 6 days ago
Trainer is beyond dope
Supy Morrison
Supy Morrison - 8 days ago
Will this build abs??
Silver
Silver - 21 day ago
The question I never see answered is how much weight to use
XerxesVault
XerxesVault - 20 days ago
16kg is the default starter kettlebell
The Arctic Winds
The Arctic Winds - 24 days ago
Thank you this video showed me how much I am out out of shape. I tried, but had many difficulties. Thank you I'm going to start working on myself.
Pattrick
Pattrick - 26 days ago
Is that warm up necessary? I wont be able to do the kettlebell part if ill do warm ups. That alone would kill me. :/
Markus Ramone
Markus Ramone - 29 days ago
Also for ABSLUTE BEGINNERS ???
Joyousj
Joyousj - Month ago
Love this trainer! More from him please. Always kicks my butt!
Hugh Broderick
Hugh Broderick - Month ago
dude, have a cough drop!
Crispy Frostings
Crispy Frostings - Month ago
Hugh Broderick the doctor asked me to cough but I couldn’t do it with his hand under my balls...
Misty Rain
Misty Rain - Month ago
Badass...
arevalofab5
arevalofab5 - 2 months ago
would you recommend this workout once a day or perhaps more than once?
Vicki Gerardi
Vicki Gerardi - 2 months ago
N
Elaine Fedyk
Elaine Fedyk - 2 months ago
Nicely done! More videos with Matt 👍🏻👍🏻👍🏻
John H
John H - 2 months ago
Lies! I've been doing this for a week and my body is no where near looking like his body
Sky King
Sky King - 2 months ago
John H you are working out too much. You only need to do one time a week. 😉
Yoel Peguero
Yoel Peguero - 2 months ago
how many sets of this circuit to do daily?or just once a day?
Didi Dodi
Didi Dodi - 3 months ago
Dear trainer.. can. Women also make ur routine?...
Chris O'Rourke
Chris O'Rourke - 3 months ago
Terrible form. Just awful.
Oh My
Oh My - 2 months ago
Looking down while doing the kettle bell swing.
Marilyn Ortega
Marilyn Ortega - 3 months ago
👍🤗
RRI 75
RRI 75 - 3 months ago
I could barely breathe after about 5mins of this never mind trying to explain the workout aswell😰 fair play to you mate👍💪😄
lowandlazy57
lowandlazy57 - 4 months ago
I'll be too tired to swing kettle bells after the warm ups.
Rinku Singh
Rinku Singh - 4 months ago
Very to the point...video
ajay jayaraj
ajay jayaraj - 4 months ago
Bring bj gaddour back
Michael James
Michael James - 4 months ago
great point is when you are getting started, doing planks and things for core, spread you legs wide to offside the weight and balance like he is doing,
KevinMichaelMichael
KevinMichaelMichael - 6 months ago
I'll be looking for more videos from Mat. This deserves more views.
Jacob Garcia
Jacob Garcia - 6 months ago
how much weight is that kettlebell ?
Jdive Sevenine
Jdive Sevenine - 6 months ago
Hell yeah! Muscle hobbit gets all the chicks in the shire 4 sure
chrisborowski
chrisborowski - 7 months ago
Finally someone who doesn't scream while making videos like this.
Avesh R D
Avesh R D - 7 months ago
Nice video
Delano Scott
Delano Scott - 7 months ago
Great video! I'm going to give this a shot tonight!
Marcial Perez
Marcial Perez - 7 months ago
Just out of curiosity what is the weight on that bell?
LiveFit
LiveFit - Month ago
16 kg to be exact America = 32.5 lbs
Marcial Perez
Marcial Perez - 5 months ago
@RAT TERRIER LIFE thanks 👍🏽👍🏽
RAT TERRIER LIFE
RAT TERRIER LIFE - 5 months ago
Probably a 35 or 45
Leto M.
Leto M. - 7 months ago
Super!
Love it !!🔥🔥🔥
armando carrillo
armando carrillo - 7 months ago
EXCELENTE GRACIAS MUY BUENA EXPLICACIÓN DESDE COLOMBIA SALUDOS
Jeff Bitler
Jeff Bitler - 7 months ago
Really like the real time workout video. Mat is a great trainer too. Thanks for posting, MH!
hdjd hdhd
hdjd hdhd - 7 months ago
Nice Video
Next videos